Vegetarian Diet: a Good Practice to Lose Weight or Not

Vegetarian Diet: A Good Practice to Lose Weight or Not? Obesity is one of the major problems of modern societies. At this present, Thai people are getting fatter. According to Kasikorn Research Centre, the researches in 2008 indicates that the number of Thai people classed as overweight is expected to increase between 10 – 12 millions, which is almost 1 in 6 people of the country. However, nowadays, people are more concerned about their health and fitness. They want to be good looking and healthy, so people are looking for ways to lose weight. One popular dietetic practice is vegetarianism.In many areas, people are vegetarians because of inadequate income, lack of animal products, and religious belief. Vegetarian diet becomes the most popular diet practice as it has been proved to lose weight effectively. However, vegetarian diet remains a controversial issue among people. Some people claim that vegetarian diet is lack of nutrients, unhealthy and a difficult practice. However, vegetarian diet is a good practice for losing weight as it benefits weight loser in many ways. Firstly, vegetarian diet is an effective practice to lose weight.Many studies indicate that vegetarian dieters can lose weight very fast. The easiest concept of losing weight is people have to eat fewer calories than they expend. Vegetarian diet helps people lose significant weight since vegetarian foods which include vegetables, fruits and grainsarevery low in calories. Moreover, there are other supporting factors. The fact is fruits and vegetables contain a large amount of water and fibers which enable people to feel full quickly. From the scientific study, human body can absorb vegetable nutrients better than meat.Besides, vegetarians can eat unlimited amount of high-fiber foods without feeling hungry. Furthermore, eating vegetables helps increase calories burnedafter meal since the nutrients from vegetables are digestedfaster than from meats. Also, the consumption of whole grains, one of the staples of vegetarian diets, is proved to be associated with a lower body mass index and waist circumference(BMI). From the researches, vegetarian dieters can achieve their weight losing as they can lose weight about a pound per week without additional exercise and calories intake limitation (physician committee for responsible medicine, 2006).Vegetarianism is the only diets for permanent weight loss since it enables people to shed off unnecessary fats. If people decrease their animal products intakes, undoubtedly, they will lessen their fats intake which is the main reason of weight gain. Quoted in physician committee for responsible medicine, Susan E. Berkow, the author of the Nutrition Reviews, wrote in her reviews that both male and female vegetarians weight 3 to 20 percents lower than meat eaters. Therefore, vegetarian diet is proved to be an effective way to lose weight It has been claimed that being vegetarian is not a good practice because it has many side effects.So me people argue that vegetarians are fainted easily and stressed since they have to avoid meats. In fact, vegetarian diet has fewer side effects when compared to Atkins diet and using diet pills. The first one, Atkins diet practice, gives many trans-fats which come from eating an unlimited amount of meat, dairy products. As reported in Akins Nutritional Organization article, trans-fats have no nutritional value and are the major cause of obesity and the contributor to heart disease. Additionally, meats are converted to fats and fats have been added to weight increasing.Nutritionists have found that Atkins weight loss program increases the risk of heart disease while vegetarian diet decreases it. Moreover, according to the American Cancer Society’s studies, meat increases the risk of colon cancer. On the contrary, fruits and vegetables help lower the risk of getting cancer. The second way to lose weight compared to vegetarian diet is taking diet pills. Diet pills restrain appe tite so they make people feel full so that they can lose weight very quickly; however, it causes many side effects on health. The fact is diet pills cause many ailments such as nervousness, fatigue, headaches, and diarrhea.Moreover, diet pills overdose leads to tremors, hallucinations, heart attack and even death. Many pills contain dangerous chemical substances. For example, Phenylpropanolamine can increase heart beat rate and blood pressure. From the report published in 2004 by the New England Journal of Medicine, San Francisco researchers link diet pills to be the cause of 10 deaths and 20 heart attacks and strokes within the past two years after their drug intake. Hence, losing weight by eating plant products poses less harm than Atkins diet and taking diet pills. Also, vegetarian dietbenefits weight losers in terms of the expenses.Some people may argue that vegetarian foods cost much money and cooking vegetarian dishes can be complicated since they have to select specialthe ing redients. In fact, vegetarian diet helps save money because vegetables and fruits, actually, cost less than meats and whole grains are less expensive than protein from meats. Moreover, since vegetarian diet has few side effects, it helps people save the money spent onmedical care and health insurance. On the other point of view, people who disagree with vegetarian diet claim that vegetarian diet is an unhealthy practice for losing weight since it lacks many nutrients.They claim that those who practice vegetarian diet may lack of nutrients from protein, vitamins and fats. Protein for body growth generally comes from meat and dairy products and vitaminB12, for example, which used to help forming red blood cells and functioning nerve systems comes from milk. In addition, energy which is used during all stages of life comes from fats, carbohydrate, and protein. Besides, they argue that water and fibers reduce energy density and increase the volume of foods. Vegetables and fruits, natura lly, contain a lot of water and fiber content, so they might low in calories and give low energy density.Therefore strict vegetarian diet does not providepeople enough energy to use during the daily activities in life. Actually, to people who are not well informed, vegetarian diet is proven to be a good practice to lose weight. The fact is there are four main types of vegetarian diet. It is categorized by the animal meat restriction in the diet. The first type is a total vegetarian or vegan which is the group of people who eat only vegetables. People who are vegans can lose weight very fast. The second type islacto vegetarian.This type of vegetarian allows vegetables and dairy products. Ovo-vegetarian is another type of vegetarian. They consume vegetables and eggs which give them enough protein. The last type of vegetarian is lacto-ovo vegetarian. People who practice lacto-ovo vegetarians eat all vegetables,eggs and dairy products. It is proved that adopting this diet has many healt h benefits, more than a meat-full diet since lacto-ovo vegetarian food provides protein, carbohydrate, fats, minerals and vitamins which are necessary to human body.So, people in this diet type do not need to find other supplements to stay healthy. Another point is that there are other sources of nutrients from plants which function as protein in meats, vitamins and minerals such as whole grains, legumes, vegetable seeds and nuts. Moreover, lacto vegetarians and lacto-ovo vegetarians can gain vitaminB12 by eating dairy products while vegans can obtain vitaminB12 from soy milk and yeast. Besides, milk and dairy products are another source of calcium. Also, kales and green leave vegetables can give calcium which are absorbed better than that from milk.Furthermore, vegetables contain the less amounts of saturated fats than meats, so it can lower blood pressure and cholesterol levels and the risk of cardiovascular disease. Additionally, vegetarian meals have essential minerals and vitam ins which are good for health. Vegetables are rich in antioxidants and protective Phytonutrients which lower the risk of cancer and chronic syndrome. Besides, losing weight by vegetarian diet is not proven to cause an illness. People who consume a lot of meat have a high risk of heart-disease, cancer and bone loss.The study of more than 500,000 middle-aged and elderly Americans found that those who consumed about four ounces of red meat a day were more than 30 percent likely to die from heart disease and cancer during ten years followed. In conclusion, there are several benefits of vegetarian diet for weight losers. Vegetarian diet is proved to be an effective way to lose weight since it has lesser negative side effects and benefits weight losers in terms of the expenses. There are four types of vegetarians included lacto vegetarians, lacto-ovo vegetarians, ovo-vegetarians and vegans which are categorized from the restriction of animal products.Although some people argue that vegeta rian diet is an unhealthy way to lose weight, many studies prove that vegetarian diet is a healthy weight loss practice. Albert Einstein once said â€Å"Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution of vegetarian diet. † Nevertheless, there are many people who starting vegetarian diet without nutritional background knowledge about balanced diet. Therefore, vegetarians should be aware of what nutrients lack in the diet and carefully select types that appropriate for each person to become a wise weight loser. ThanchanokSrisawang 520110045

Florida Tech University Online MBA Program Essays

Florida Tech University Online MBA Program Essays Florida Tech University Online MBA Program Essay Florida Tech University Online MBA Program Essay Florida Tech University  Online MBA Program has been educating prominent business executives, astronauts and decorated U.S. generals for over fifty years. With our internationally recognized team of  committed  faculty, a commitment to academic excellence and our alumni who keep the Florida Tech University tradition alive through our outstanding achievements. Earning a degree demands a significant time commitment on your part. You want to be absolutely sure that all your hard work will pay off with a degree that’s not only recognized but also respected.  Florida Tech University is nationally accredited.  Which  means you can be confident that the university has been judged  Ã‚  evaluated to consistently meet the high quality standards. Not only will potential employers recognize your degree from Florida Tech University, but many other regionally accredited institutions will recognize your credentials as well. Florida Tech University has perfected our video based E learning system with all the benefits of a traditional   on campus classroom environment. You will be immersed in an online environment that lets you study at your pace and your convenience while working around around your busy schedule. Click the Banner below for the Official:   : Florida Tech University Online MBA Program no GMAT USC Social Work  Online MBA Program no GMAT  with a time honored reputation for educational excellence, the research funding and  diversity, the University of Southern California’s School of Social Work prepares its students for major leadership roles in both the public and private sectors and organizations that serve our nation, its families and our communities in need. A true pioneer in the state of the art programs of our online study, the Southern California’s School of Social Work is one of the highest ranked schools of social work in Southern California and is among the top 10 in the country. The USC online  Virtual Academia Center is state of the art and offers its students the opportunity to learn and earn a Master of Social Work degree with no relocating and is specially designed to guide social workers with the extensive knowledge and hands on skills to make a real difference in our  country  while improving the lives of our population. Click the Banner below for the Official: USC School of Social Work Online MBA Program no GMAT Vermont Law School  Online MBA Program no GMAT  is truly committed to making a very significant impact in the community and the world. Our primary goal is to groom graduates who steward our normal systems and work at the intersection of the law, economics,  politics, science, and ethics. From our students, faculty, and staff the character of this university is engaged and collaborative while at the same time motivated yet ethical, sophisticated,  intelligent and caring. As a Vermont law student you will experience a high-tech, online educational environment, interacting with and learning from our expert faculty hand picked from the world’s leading environmental teachers, legal scholars, and practitioners. Throughout your rigorous curriculum, you will find yourself focused on understanding the many complexities of   true environmental law policymaking, and the legalities that guide our ever expanding environmental advocacy. Vermont Law School’s law program has always been at the very forefront of the field since the late 1970s and has also been  ranked number one by  U.S. News numerous  times since the early 199os. It still holds the distinction of being the only program available on line and is still offered from the top environmental law schools in the United Sates. We believe that our environment is the most precious resource we have. In  todays  day an age when our world is under tremendous strain, there is an ever emerging need for passionate people who can devote their careers to protecting mother earth. Our beautiful planet needs true champions who can transform laws and policy across the globe; people who will stand up and fight the influence of change through the advocacy, policy transformation and of most of all action. Vermont Law School has  two online degree options  that will give you with the expertise you need to address the ever increasingly complex nature of the environmental issues we face on an ongoing basis as a society. Click the Banner below for the Official: Vermont Law School Online MBA Program no GMAT University of San Francisco  Online MBA Program no GMAT  was founded way back in 1855, the University of San Francisco has had a longstanding tradition of true academic excellence. The University of San Francisco is accredited and was unconditionally affirmed for the maximum 7 years during its most recent university review. University of San Francisco was first accredited in 1950 so our long stand commitment to academic excellence speaks for itself. The University of San Francisco School of Business and Management is also accredited by the Association to Advance Collegiate Schools of Business) the leading accrediting body for business schools in the USA.  The University of San Francisco offers online and in demand programs that enable you to gain many new valuable skills and credentials all online, at your convenience so you can still meet your obligations to work and family. You will also  enhance your expertise with the most effective business management tools and techniques available. Whether you need to implement and process many improvements or gradually evolve your organization into a process based institution, the University of San Francisco’s Master Certificate in Business Process Management gives you the tools you need to succeed. Every online course gives you the tools you need to tap into the knowledge and experience of our leading business management experts in the nation. In as little as eight weeks, you will gain critical skills that you can apply immediately in the real world, on the job and a valuable credentials that will serve as a significant milestone as you complete each of our courses. Click the Banner below for the Official:   University of San Francisco Online MBA Program no GMAT Stay tuned for our next list of the top non GMAT programs in the country as well as some of the best or most affordable places to get your GMAT if thats the direction you want to head.

60 Interesting Research Paper Topics †Pro-Academic-Writers.com

60 Interesting Research Paper Topics Research paper topic has to be up-to-date, engaging, and scientific. It has to deal with the most typical problems of modern society. Students should choose topics based on their relevance to their community. If a teacher does not assign a specific research paper topic, it means that you can come up with your own idea. It is not that easy to select a good research paper topic idea. You have to look through endless pages of many different sources to offer your idea to the world. Besides, it is important to make sure that the social, political, or economic problem of your choice is harshly discussed in the media. Find out whether this life problem has a lot of information available in free access to your further research. Human health, problems with children, road safety, animal protection, women rights, and life cycle – all of these topics are perfect for your future project. It is too difficult to select only one idea. You may count on efficient online help when thinking about the best topic name. Avoid stable facts that do not change for years. It is better to talk about some innovations or sensations in your research paper. Do not take too fresh ideas as well – such topics may lack information to serve as your evidence. You may talk about food or impact of the internet on our life. Millions of sources are describing these topics in details. Learn here how to write A+ research paper. Your research paper has to be 100% unique meaning no plagiarism is allowed. The rights of the official sources you might use are reserved, so you have to cite every phrase used in your research paper. Do not forget to include a separate References page (a.k.a. Bibliography) at the end of your research project to distinguish the authors you were inspired by. Besides, your readers have a right to know where to find the sources. If you are using online sources in your research topic, mention them with the links. The main idea is that work cannot be good without all works cited included properly. There are many social problems in the life of modern United States citizens. You should know where to get inspired while choosing your research paper topic. We have collected some issues that may help you to select the best topic from the list. Please have a look at the research paper topics listed below to start searching for the right sources now! Most Recently Selected Research Paper Topics We will do half of the work instead of you by providing a list of good research paper topics below. How to protect abortion doctors and pregnant women. Search for scientific evidence of abortion. Unborn victims of violence. Search for the main factors thanks to which relative equality has been achieved. Reverse discrimination. NOW, National Organization for Women – any related topic. Parents who pay twice: is education worth of it? Government contribution to the public wealth. Special classes with students who have disabilities. Changes in required standardized tests. Search for what local control of education is about. Discrimination in education. Women role in international politics has grown significantly. Paperwork vs. printing on computers. Global warming causes and effects in the closest future. Finding time to dedicate to charity. The time a human being requires to reach the closest planets. Programs aimed to clone humans. Smoking in public places consequences. University education guarantees brilliant career. The Internet has allowed a quick search. In several European schools, fewer than 10% of students get the highest grades. Is there grade inflation in the United States? â€Å"A† means nothing when it comes to joining military. Education and funding –any research topic. No Child Left Behind Act – any good idea. Remote education has shown magnificent results. The role of term papers in the educational system. Children rights should be defended more intensively. How do  GPS  systems work? Who was actually the first person to reach the Moon? Consumer rights are best protected in developed countries. Any search on the internet regulations. Search for the influence of the internet on music and cinematography industries. Pick some good thoughts. How does a search engine work? Animal rights are protected better these days. Prolonged steroid use on the human body has more negative effects than positive results. Usage of medical marijuana. Alcohol beverages are twice more dangerous than any of the known drugs. Research results. Do the benefits of vaccination outweigh its threats? Any good topic dedicated to common sleep disorders. Crisps are the worst food when talking about the obesity problem. The way  skateboard invention has changed  the world. The main causes of the  stock market crash  of 2008 and further world’s financial crisis. Searching for answers to how  Cleopatra  came to power in Egypt. The law that forbids drinking on the board of the airplane has improved the overall safety situation. Hip-hop history and cultural impact. What makes the  platypus  an original and interesting mammal? The most effective way to make money work for you instead of vice versa. The life on Earth is coming to its logical end (with proofs). Online strangers appear to be sexual maniacs in most of the cases. Obesity – any research topic. Depression – find an effective study as an example of a good approach to fighting with this disorder. Schizophrenia and other nervous break-downs. How much the  war on drugs  cost Americans annually. Teen literacy suffers because of the regular text messaging – essay with pros and cons. Human evolution – has it really reached its finish? What is the  curse  of the pharaohs? Vegetarianism – any subject. Search for a good idea on dyslexia. How are  black holes  built? Don’t forget about the opportunity to order a complete custom research paper done from scratch from the online professionals!

Analysis of the hi-fi industry Assignment Example | Topics and Well Written Essays - 2250 words

Analysis of the hi-fi industry - Assignment Example This has been the case ever since the hi-fi industry came into being and was thus shown the way to increase its basis within the related settings. The growth and developmental basis of the hi-fi industry has come about with the comprehension that its strengths lie in the wake of the potential growth that remains within its fore. What this means is that how well the strengths are being highlighted and what the hi-fi industry as a whole is bringing out with each passing day. This has been represented in the examples that have been given of the hi-fi industry within this case study. The strengths are therefore enclosed within the people who buy the products that are produced by the hi-fi industry and thus cater to its relevant market domains (Nixon, 2010). The weaknesses are present within it as well. These comprise of the immense shortfalls that happen each year in terms of the production estimates of the hi-fi products that are required by the audiophiles and the tech fanatics spread all over the world. This is an important consideration that should be given enough weight because no one expects the audiophiles to go for something which is not easily digestible on their part as far as their audio and video requirements are concerned. This has been shown time and again with delay times in processing which has been the norm for all the wrong reasons. What is even worse is the fact that the hi-fi industry depends a great deal on its own people and if these people fall short on its expected count, then there is bound to be serious anomalies within the relevant system domains. The industry would also suffer as a result of the same as the customer expectations would shift by a long stretch. Since the strengths and the weaknesses are something that is internal to an organization, the opportunities and threats are external and thus have a very wide perspective attached to the same. This would mean that the

'Petroglyph Park' by Jaune Quick-to-See Smith and 'The large Blue Term Paper

'Petroglyph Park' by Jaune Quick-to-See Smith and 'The large Blue Horses' byFranz Marc - Term Paper Example Franz, was a very sensitive painter who was well known for expressing his feelings and emotions through his pieces of art. He loved painting animals, especially horses because he felt that animals are innocent creatures and are much closer to God than human beings. Both artists, Juane and Franz had their own unique and peculiar style of painting but yet shared some commonality between them – such as abstract figures and the use of rich colors. Juane’s paintings are well known as â€Å"inhabited landscapes† while she makes use of modernist color and unique techniques created from her vocabulary of art work which includes oil painting as well as works on paper. The Petroglyph Park was started by Juane about five years later when she completed her MA in art in 1980, from the University of New Mexico and it is this series of paintings that established her artistic voice in the lineage of landscape painting in America. In her modern abstraction of the Petroglyph Park, she makes use of a unique compositional style with brilliant colors and gestural layers of paint. ‘The Large Blue Horses’ by Franz Marc is an expression of his feelings towards animals in general. His type of painting belongs to the category of ‘Expressionists’ as it depicts the sensitive feelings and emotions of the artist.

The Causes and Effects of Islamic Resurgence in Late 20th and Early Essay

The Causes and Effects of Islamic Resurgence in Late 20th and Early 21st century in the Middle East - Essay Example The growing interest in the Islamic resurgence can be traced by several factors. Ali E.Hillal Dessouki enumerated three factors: one is the increasing economic influence of oil-producing countries which are mostly Islamic; another is the concern with the security and the stability of the Persian/Arab Gulf countries; and the new wave of Islamic resurgence in almost all countries where Muslims live (page 3). These interests have been the fruit of the Muslim's search in revitalizing Islam and the Muslim community. According to John L. Esposito et al., Muslims seek to restore Islam with the experience of Muslim decline and western domination in the late 20th century (page 37). Baath Party is a political party and movement influential among Arab communities in the Middle East, especially in Syria and Iraq. From the beginning, the Baath Party was a secular Arab nationalist party. Socialism was originally the economic system of belief of the Party. Thematically, the name baath means resurrection or renaissance. This is the apparent initial movement that aims at rebuilding and encouraging the rebirth of Arab national spirit. Most of the major proponents of early Baathist contemplation had been partially influenced by education in the West. At first, the three major proponents of Baathist thought - Arsuzi, Salah, and Aflaq developed their vision of Arab nationalism to just diminutive audiences in Syria. Eventually, Salah and Aflaq joined in support the Ali al-Gailani's government in Iraq against the British presence during the 1940s. From then on, the movement evolved into a party with an approved constitution and executive committee. However, the intention and purpose of the regional Baath Party was wholly surpassed and eclipsed by the regional commands of he Baath parties of Syria and Iraq. Baath parties in Syria and Iraq each created its own national command. These two countries were the guiding force to the rest of regional commands of the Baath Party that existed in other Arab countries like Jordan, Lebanon and Yemen. They served as a subordinate of the dominant Baath Party in Syria and Iraq. A significant rebirth of Islam occurred when the Syrian Baath merged with the Arab Socialist Party of Akram al-Hurani in 1952. They jointly formed the Arab Baath Socialist Party that successfully won at the 1954 election. It was from then on that Baath members played an important role in the politics of Syria. More importantly, the Baath party were instrumental in procuring the union with Egypt that led to the official and momentary termination of the party and let down of the Baathists. B. Secularism Secularism has been the factor of the Islamic resurgence. Since the year 1979 revolution, the Shiite clergy dominated the political life in contemporary Iran. Furthermore, religious fundamentalists in Arab communities campaign for the fusion of religious authority with temporal political power. C. Nationalism In the rebirth of Islam religion, the term nationalism is greatly regarded as Arab Nationalism. It refers to both doctrines and movements emphasizing the cultural identity and the political independence, solidarity, association, or unity of Arab people and sovereign states. The Arab nationalism developed rapidly and hit its

Unfortunate effects on rural public education in Ecuador

Unfortunate effects on rural public education in Ecuador Educator George Washington Carver once stated, Education is the key to unlock the golden door of freedom (State University 2002). Such key will never be held by the hand of Ecuadorians as the country of Ecuador struggles to provide a satisfactory education system to children in rural areas. The poor education system is a key contributor to Ecuadors state as a developing country. This limiting factor has created a vicious cycle of child laborers and inequality among children in rural and urban communities (Salazar and Glashinovich 1996). This paper will provide an in depth analysis of the education systems in Ecuador and the reform required to provide children with a better future. Ecuadors substandard education system is a consequence of the lack of government funding towards infrastructure and accessibility. With the lack of money towards education, problems such as inconsistent teaching, poor attendance, and inequalities between rural and urban scho 1ols arise. Attempted progress has been made by reformists such as President Rafael Correa who works with government funding to better school systems (Bellettini 2004). It is people like President Rafael Correa who are undoubtably the greatest source of hope to the education system of Ecuador. Last April, I travelled to Ecuador with Canada World Youth. The purpose of the trip was to form a partnership between the Canadian and Ecuadorian students. The trip provided me with a cross-cultural experience as I learnt the necessity of foreign for rural education. Our group of fourteen students raised $10,000 which was used to sponsor the education of 4 students in Ecuador including their high school fees. The failing education system instated in rural Ecuadorian communities is faced with numerous issues involving, inconsistent teaching, and poor attendance. These issues are presented due to the lack of government support and funding for education. The problems currently present in Ecuador make it difficult for Ecuadorians to become prosperous and contribute to society. Political instability within the countrys own borders have invited violent protests concerning the previous three democratically elected presidents (Lopez and Valdes 2000). Political issues as well as the economic crisis have proved to further the potential of restoring proper and effective education practices in rural Ecuador. Many social institutions demand governmental support, but it is the education system in Ecuador that is the most desperate. Researchers have highlighted that the education system has slowly been improving since the 1990s (Vos and Ponce 2004). Although, in comparison to previous decades, the educational development has decreased in effectiveness while educational inequalities has drastically grown between the urban and rural communities. The Ecuadorian government has set aside insufficient funds for their social programs as they solely contribute four percent of the countries Gross Domestic Product, compared to the average twelve percent that the general Latin American country invested (Ibid 2004). Not only has the Ecuadorian government neglected funds for the necessary social programs but they have also transferred their focus to social protection programs. This transfer of priorities has cut the funding for education programs by fifty percent (Cibilis, Giugale and Lopez-Calix 2003). The budget cut has affected all school systems across Ecuador, especially the ru 2ral communities. The limited support has caused a decrease in school infrastructure, teacher salary, and teacher training programs. The school systems are suffering and need more investment and greater reform strategies. The government must increase their investment to at least five percent of the countrys Gross Domestic Product in oder to be successful (Schiefelbein 1992). In 2007, President Correa was elected to office in Ecuador. He created a platform that believed in education excellence and education reform (Economist 2009). Since 2007, Correa has spent approximately $280 million on school infrastructure and maintenance (Ibid 2009). In addition the President has introduced logic tests which teachers must pass in order to educate the youth. These logic tests are designed to increase a teachers credibility and ability to instruct young students (Ibid 2009). Those who do not pass the logic tests are required to take a year long training course which will help to develop their teaching strategies and knowledge. The logic tests benefit the school systems as teachers become more prepared and have more effective teaching methods. These tests will be a mandatory measure for all teachers, and will soon increase the quality of Ecuadors public education system. The lack of government investment towards social programs, specifically education systems has greatly inf 3luenced accessibility, teaching methods, and school infrastructure. The rural communities are far more underprivileged then the urban public schools in Ecuador. In rural regions and in most parts of Latin America, teachers are likely to be under qualified and ineffective at instructing. Similarly to Ecuador, forty to fifty of Latin American teachers have no professional training or qualifications (Schiefelbein 1992). The lack of training and qualifications is a result of poor funding and investment by the government. Training programs and workshops are not available to all teachers especially those in the rural communities. In Latin America, people who graduate with higher levels of educations tend to move to the urbanized cities and obtain prosperous jobs (Schiefelbein 1995). Sadly, those who have poor levels of education, become teachers. Teachers with no training and limited knowledge dictate the quality of a school. Furthermore, the teaching population in Ecuador earn low salari es as the government does not believe that teachers merit higher salaries (Schiefelbein 1992). A typical public school instructor in rural Ecuador generally earns $350 per month (Torres 2005). Teachers make an insufficient salary because there is limited funding. Without funding and low salaries, most instructors at the public school level have two or more jobs to pay for their finances. Multiple jobs on the go, means that teachers sometimes neglect to show up to instruct. The Foundation for Sustainable Development claims that there is a high rate of absenteeism among teachers (sixteen percent)(FSD 2003). With teachers absent from classes sixteen percent of the time during the scholastic year, students are missing crucial learning opportunities. Most of the teachers absent for that time would be working at other jobs trying to gain a greater income. The quality of teaching in rural Ecuador and in the public system is very low as the teachers are under qualified and mostly disinteres ted in teaching. Although some teachers are effective, the vast majority of those effective teachers are accepted to teach at private schools. Private schools in Ecuador have the money unlike public schools to afford exemplarily teachers. Unfortunately for the public system, qualified teachers escape to the private schools wh 4ere their salaries are often five to ten times higher then the public system (Schiefelbein 1995)The typical school is unable to hire highly skilled teachers and will find it difficult to implement innovations to improve its educational quality (Schiefelbein 1992: 36). The methods of instruction are inadequate in countries like Ecuador. Unfortunately due to budget restraints, teachers do not have access to a curriculum to help improve their lesson plans. Without a common curriculum to be followed by all public schools, the learning becomes inconsistent and unequal between different schools and regions (Schiefelbein 1992). Simple skills that involve reading, writing, comprehension are difficult to achieve in rural Ecuador (Ibid 1992). Teachers do not posses the necessary credentials and materials to teach these children, as the government neglects them of the necessary resources. With limited funding invested in education, many consequences arise with improper teaching methods between schools in rural Ecuador. The greatest consequence of poor teaching is the rate of student repetition. In Latin America, only nineteen percent of nine year olds attend schools, but nearly fifty percent of the first grade students repeat as they are unable to fulfill the teachers requirements (Schiefelbein 1992). The country of Ecuador would drastically benefit if more money was invested into increasing the quality of teaching as it would decrease the rate of student repetition. Repeating a grade is not only staggering the students ability to learn and involve themselves in the work force but it also posses massive affects on the educational system financially. In rural Ecuador, repetition is two times higher then the countries average (Ibid 1992). If the ecuadorian g 5overnment were to invest more money in to developing an accessible curriculum for all teachers, repetition rates would decrease. The Ecuadorian public school system posses many problems for people in rural communities. The inconsistency in teaching methods are followed by widespread truancy as parents would rather send their child to work as opposed to enrolling them in a rural school. Limited access to schools and extra student costs for those in rural Ecuador are some of the major factors that affect enrollment rates and attendance. There are vast differences and inequities that are noticeable when comparing urban and rural education systems. Although public education is free for children ages five to fifteen years old, enrollment rates suffer drastically in rural communities. In urban developed areas, children have an average of twelve years of schooling while children from rural Ecuador only have an average of four years (Cibilis et al. 2003). Of those children who had four years of schooling, only nineteen percent of the total rural population is enrolled in school compared to eighty percent of the total urban population (Ibid 2003). Education inequities are also affecting those children who wish to attend higher education levels as only two percent of the poorest quantile attend higher education (Ibid 2003). The Ecuadorian government must learn how to disperse their funding equally among communities so that education practices and accessibility is the same for every child. One of the most common reasons for the lack of enrollment, is due to school accessibility. Although the Correo government is starting to invest more in school infrastructure and maintenance there are still minimal public schools available for children in rural areas(Economist 2009). Only 42% of children among those in the poorest quantile have access to preschool education (Cibilis et al. 2003: 271). There is noticeably more opportunity for preschool education in urban communities as they are given a higher priority over rural public education. Coincidently there are more children in rural Ecuador who need public education than urban areas. The inadequate financing and poor accessibility to public schools for those living in rural Ecuador posse major decisions on parents. They often have to decide whether or not to enroll their children due to financial limitations. Although Ecuador promises to serve the public with free education there are still extra costs that are not covered by the government. With restricted funds, families have difficulty paying for uniforms, school supplies, and transportation (Vos and Ponce 2004). The indirect costs linked to the lack of government investment are a considerable reduction in family income because the child is no longer working (Ibid 2004). Many families in rural Ecuador are faced with the difficult decision on whether to send their 6 child to school or have them work. With more government funding towards public education, parents would not have to pay extra costs for school. Therefore, parents would be more inclined to enroll their children to become educated. Although it is evident that the rural education system in Ecuador is desperate for money and seems somewhat helpless, there are reform practices taking place that are proven to be effective. Currently in Mexico, education reform is taking place that could be implemented in to Ecuadors education system. Education reform known as Telesecondary would be transferable and an effective means of reform in rural Ecuador. Telesecondary is a teaching strategy that delivers greater education through new technologies. It consists of using computers, internet and mass media (Cibilis et al. 2003). The students learning from this innovative teaching method distance themselves from the instructor. The main purpose of th 6 7is reform is to give all children the ability to learn at their own pace with a structured and reliable source of information (Cibilis et al. 2003). Another recommendation and applicable education reform strategy would be following the model of the Escuela Nueva. The Escuela Nueva project is currently being practiced in Mexico. Escuela Nueva is community based which focuses primarily on active participation, and cooperative learning (Schiefelbein 1992). The project helps children learn vital life skills by applying their knowledge learnt in class to the outside community. This model of education responds directly to the education challenges that are currently present in Ecuador. It helps to eliminate poor educational infrastructure, repetition rates, and under qualified teachers. The Escuela Nueva programs help schools to achieve a standardized curriculum, better teacher training and greater community involvement. Once part of the Northern Inca Empire, Ecuador has suffered a disruptive past. Such is exemplified as the country has faced poor governance and instability of constitutions as they have just recently imposed their twentieth constitution since 1830 ( State University 2002). However, the greatest problem to face the country is that of education. The poor education system is a key contributor to Ecuadors state as a developing country. Ecuadors substandard education system is a consequence of inconsistent teaching, poor attendance, and the nonobservance of minority groups. Progress has been attempted by reformist President Correa who has concentrated millions of dollars on bettering education in Ecuador. Undeniably, it is he w 8ho serves as the greatest source of hope to the education system of Ecuador. Although the President and his government have made much progress during his two-term reign, there are many steps to be taken to reach resolution, including the elimination of child labor. Subsequently such extensive education problems are followed by the constant battle with child labor in addition to poor economic practices. It is educational reform which will lead to the evolution of Ecuador as its citizens become literate and receive additional opportunities, such as jobs, thereby diminishing poverty (Bellettini 2004). Education may be the problem, but it is also the solution to increase Ecuadors progression to become a developed country.